The Difference in Female Bodybuilding, Figure Competitions, Bikini Contests, and Women’s Physique
If you are new to the sport of figure competitions and women’s physique contests you may have seen those glamorous figure models on the cover of magazines and on websites.
If you ever had the desire or goal to look like one of these figure models and sport the look of fabulous and sexy muscle, then here are a few quick and easy tips and guidelines to help you decide on your new fitness journey.
Female Bodybuilding – The whole women’s fitness movement began with female bodybuilding contests, the first legit one starting in 1978. From then on the women became more and more competitive, working harder to gain more muscle and decrease body fat. Female bodybuilders had perfected the sport by the late 1990’s and competition was so great that only the best of the best could survive on stage with a chance of going pro.
Figure Competitions – The popular figure competition is a spawn off of female bodybuilding. It was introduced in 2001 to allow women to compete who didn’t want to obtain a great amount of muscle. Figure competitions opened the door so that almost any woman can compete with a chance at placing. However, as the years passed, the figure competitors, too, became more competitive, getting more and more muscular and defined. This division also became somewhat secluded where only the best of the best could place well and become pro.
Bikini Contests – As the figure competitions grew in popularity, so did the competitors …